I’m guessing you’ve found my website because you already love running, or you’re seeking some advice on how to get started, or make improvements.

You’re in the right place.

I’m a fully licenced Coach in Running Fitness and if you’re looking for some training tips you can read my blog. Scroll down to browse my latest posts.

I’ve been running since 2002, so have plenty of experience, particularly in helping brand new runners get started. I really wish I had had the benefit of a running coach when I first started, but I’ve spent the past 15 years experimenting on myself, trying things, failing at some, succeeding at others, until eventually I decided to qualify as a running coach. I also have experience of running every race distance from 5k up to ultra, so can help you with whatever distance you are tackling.

If you’re looking for training plans you can find more information here.

If you are interested in joining my daytime running groups and beginner courses, find out more here.